8 properties and benefits of turmeric for body and mind

8 properties and benefits of turmeric for body and mind

Turmeric is a plant that has been used as a spice for hundreds of years. It is recognized by being yellow or mustard and having a specific flavor that gives another taste to the meals. It has multiple properties and benefits that act both in the body and in the mind, it is one of the best natural medicines for our health. Following are few health benefits of turmeric described by northcountryorganicfoods.com 

1-Serves to reduce stomach acidity

It acts as a stomach tonic that stimulates the secretions of gastric and pancreatic juice, facilitating digestion. It is recommended for those suffering from dyspepsia, slow digestion, chronic gastritis or lack of appetite.

2-Avoid gases

Turmeric helps to expel gas from the intestine and relieves cramping thanks to its components such as eugenol. This spice is good for those who suffer from stomach atony, flatulence and acid dyspepsia.

3-It has multiple benefits for the liver

It has very good effects as a liver protector and tonic for the gallbladder. It helps to eliminate bile stones, has an inflammatory effect, allows drainage of the liver and emptying of the gallbladder.

4-Remedy to relieve arthritis

People suffering from rheumatoid arthritis as well as those with carpal tunnel syndrome can take advantage of the anti-inflammatory properties of turmeric. Turmeric relieves symptoms and ailments especially when painkillers no longer work.

5-It is a natural antidepressant

It is used to treat depression and disorders related to sadness or unhappiness. Reduces stress levels and causes an increase in the production of serotonin.

6-Protect the heart

It is a natural medicine to treat and prevent heart disease. In addition, its components help reduce bad cholesterol and triglycerides, all naturally.

7-Natural remedy for respiratory problems

It has been used for centuries to treat bronchitis, since it has a great anti-bronchial and anti-inflammatory action.

8-Natural treatments

In our online store northcountryorganicfoods.com you can find more than 70 products that contain turmeric. All of them contribute to increase these benefits.